Poultry · Nutrition facts

Chicken

250 kcal per 100 g, with 16.2 g protein, 21.2 g carbs and 11.2 g fat. Full micronutrients and serving info below.

High protein
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ChickenNutri-Score CCompare
Amount

Showing values for 100 g

250 kcal
Calories
12% of a 2000 kcal day
16.2 g
Protein
26% of calories
21.2 g
Carbs
34% of calories
11.2 g
Fat
40% of calories
Macro split
Protein 26%Carbs 34%Fat 40%

Nutrition facts

per 100 g
Fiber1.2g4% DV
Saturated fat1.9g10% DV
Cholesterol37.5mg12% DV
Sodium900mg39% DV
Potassium250mg5% DV
Iron1.2mg7% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0224887104303 · Data last verified:

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0224887104303

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Common questions

How many calories are in Chicken?

Chicken by Hannaford has 250 kcal per 100 g.

How much protein is in Chicken?

Chicken contains 16.2 g of protein per 100 g.

Is Chicken a good source of protein?

Yes — 16.2 g of protein per 100 g, supplying 26% of its calories. That makes it a good protein source.

Is Chicken high in sodium?

Yes — 900 mg of sodium per 100 g, about 39% of the daily value.

Why does Chicken have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (900 mg); points in favor come from protein (16.2 g). Overall that places it in band C.

How much Chicken is 100 calories?

About 40 g of Chicken equals 100 kcal.

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