Poultry · Nutrition facts

Turkey Breast

by SCHNEIDERS

280 kcal per 100 g, with 18.7 g protein, 20 g carbs and 14.7 g fat. Full micronutrients and serving info below.

Serving: 1 kit (75 g)
High proteinCalcium rich
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Turkey BreastNutri-Score DCompare
Amount

Showing values for 100 g

280 kcal
Calories
14% of a 2000 kcal day
18.7 g
Protein
26% of calories
20 g
Carbs
28% of calories
14.7 g
Fat
46% of calories
Macro split
Protein 26%Carbs 28%Fat 46%

Nutrition facts

per 100 g
Fiber2.7g10% DV
Sugar0g
Saturated fat8g40% DV
Trans fat0.4g
Cholesterol46.7mg16% DV
Sodium7868mg342% DV
Potassium233.3mg5% DV
Calcium266.7mg21% DV
Iron1.3mg7% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0063100285722 · Data last verified:

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0063100285722

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Common questions

How many calories are in Turkey Breast?

Turkey Breast by SCHNEIDERS has 280 kcal per 100 g. One serving (75 g) is about 210 kcal.

How much protein is in Turkey Breast?

Turkey Breast contains 18.7 g of protein per 100 g — about 14 g per 75 g serving.

Is Turkey Breast a good source of protein?

Yes — 18.7 g of protein per 100 g, supplying 26% of its calories. That makes it a good protein source.

Is Turkey Breast low in sugar?

Yes — only 0 g of sugar per 100 g. Most of its 20 g of carbs come from starch and fiber rather than sugar.

Is Turkey Breast high in saturated fat?

It has 8 g of saturated fat per 100 g — 40% of the daily value, which counts as high.

Is Turkey Breast high in sodium?

Yes — 7868 mg of sodium per 100 g, about 342% of the daily value.

Why does Turkey Breast have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (8 g), sodium (7868 mg); points in favor come from protein (18.7 g). Overall that places it in band D.

How much Turkey Breast is 100 calories?

About 36 g of Turkey Breast equals 100 kcal.

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