Salt And Chilli Shredded Chicken

Salt And Chilli Shredded Chicken by Asda has 276 kcal per 100 g. One serving (100 g) is about 276 kcal.

Salt And Chilli Shredded Chicken contains 18 g of protein per 100 g — about 18 g per 100 g serving.

Yes — 18 g of protein per 100 g, supplying 26% of its calories. That makes it a good protein source.

Yes — only 0.5 g of sugar per 100 g. Most of its 20 g of carbs come from starch and fiber rather than sugar.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (18 g). Overall that places it in band B.

About 36 g of Salt And Chilli Shredded Chicken equals 100 kcal.

Per 100 g it has 0.5 g sugar and 14 g fat (0.9 g saturated). Fat provides 45% of its calories, so portion size matters most here.