Poultry · Nutrition facts

Irish Breaded Mini Chicken Fillets (gf)

287 kcal per 100 g, with 20 g protein, 20 g carbs and 14 g fat. Full micronutrients and serving info below.

High protein
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Irish Breaded Mini Chicken Fillets (gf)Nutri-Score BCompare
Amount

Showing values for 100 g

287 kcal
Calories
14% of a 2000 kcal day
20 g
Protein
28% of calories
20 g
Carbs
28% of calories
14 g
Fat
44% of calories
Macro split
Protein 28%Carbs 28%Fat 44%

Nutrition facts

per 100 g
Fiber0.5g2% DV
Sugar0.5g
Saturated fat3g15% DV
Sodium224mg10% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5099874133094 · Data last verified:

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5099874133094

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Common questions

How many calories are in Irish Breaded Mini Chicken Fillets (gf)?

Irish Breaded Mini Chicken Fillets (gf) has 287 kcal per 100 g.

How much protein is in Irish Breaded Mini Chicken Fillets (gf)?

Irish Breaded Mini Chicken Fillets (gf) contains 20 g of protein per 100 g.

Is Irish Breaded Mini Chicken Fillets (gf) a good source of protein?

Yes — 20 g of protein per 100 g, supplying 28% of its calories. That makes it an excellent protein source.

Is Irish Breaded Mini Chicken Fillets (gf) low in sugar?

Yes — only 0.5 g of sugar per 100 g. Most of its 20 g of carbs come from starch and fiber rather than sugar.

Why does Irish Breaded Mini Chicken Fillets (gf) have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3 g); points in favor come from protein (20 g). Overall that places it in band B.

How much Irish Breaded Mini Chicken Fillets (gf) is 100 calories?

About 35 g of Irish Breaded Mini Chicken Fillets (gf) equals 100 kcal.

Is Irish Breaded Mini Chicken Fillets (gf) high in sugar or fat?

Per 100 g it has 0.5 g sugar and 14 g fat (3 g saturated). Fat provides 44% of its calories, so portion size matters most here.

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