Chicken Bacon Ranch Sandwich

Chicken Bacon Ranch Sandwich by York Street Market has 291 kcal per 100 g. One serving (244 g) is about 710 kcal.

Chicken Bacon Ranch Sandwich contains 20.5 g of protein per 100 g — about 50 g per 244 g serving.

Yes — 20.5 g of protein per 100 g, supplying 28% of its calories. That makes it an excellent protein source.

Yes — only 1.2 g of sugar per 100 g. Most of its 25.4 g of carbs come from starch and fiber rather than sugar.

Yes — 709 mg of sodium per 100 g, about 31% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (709 mg); points in favor come from protein (20.5 g). Overall that places it in band C.

About 34 g of Chicken Bacon Ranch Sandwich equals 100 kcal.

It is a moderate source: 104.9 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.