Chunk Chicken Breast With Rib Meat

Chunk Chicken Breast With Rib Meat by Great Value has 77 kcal per 100 g. One serving (142 g) is about 109 kcal.

Chunk Chicken Breast With Rib Meat contains 16.2 g of protein per 100 g — about 23 g per 142 g serving.

Yes — 16.2 g of protein per 100 g, supplying 80% of its calories. That makes it a good protein source.

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Yes — 465.6 mg of sodium per 100 g, about 20% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (465.6 mg); points in favor come from protein (16.2 g). Overall that places it in band B.

About 130 g of Chunk Chicken Breast With Rib Meat equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Per 100 g it has 0 g sugar and 1.8 g fat (0.4 g saturated). Fat provides 20% of its calories, so portion size matters most here.