Natural Chunk Chicken Breast In Water

Natural Chunk Chicken Breast In Water by Member's Mark has 107 kcal per 100 g. One serving (84 g) is about 90 kcal.

Natural Chunk Chicken Breast In Water contains 22.6 g of protein per 100 g — about 19 g per 84 g serving.

Yes — 22.6 g of protein per 100 g, supplying 84% of its calories. That makes it an excellent protein source.

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (434 mg); points in favor come from protein (22.6 g). Overall that places it in band B.

About 93 g of Natural Chunk Chicken Breast In Water equals 100 kcal.

Per 100 g it has 0 g sugar and 1.9 g fat (0 g saturated). Fat provides 16% of its calories, so portion size matters most here.