Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0202746108846 · Data last verified:
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Common questions
How many calories are in Skinless Chicken Breast?
Skinless Chicken Breast by Green Wise has 115 kcal per 100 g. One serving (113 g) is about 130 kcal.
How much protein is in Skinless Chicken Breast?
Skinless Chicken Breast contains 22 g of protein per 100 g — about 24.9 g per 113 g serving.
Is Skinless Chicken Breast a good source of protein?
Yes — 22 g of protein per 100 g, supplying 79% of its calories. That makes it an excellent protein source.
Is Skinless Chicken Breast keto-friendly?
With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Skinless Chicken Breast low in sodium?
Yes — just 44.1 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Why does Skinless Chicken Breast have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (22 g). Overall that places it in band A.
How much Skinless Chicken Breast is 100 calories?
About 87 g of Skinless Chicken Breast equals 100 kcal.
Is Skinless Chicken Breast a good source of iron?
It is a good source: 326.3 mg per 100 g, about 1813% of the daily value. A 200 g portion covers roughly 999%.
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