Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2538120001228 · Data last verified:
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Common questions
How many calories are in Jamón Cocido Natural Fetado?
Jamón Cocido Natural Fetado by Bocatti has 92 kcal per 100 g. One serving (40 g) is about 37 kcal.
How much protein is in Jamón Cocido Natural Fetado?
Jamón Cocido Natural Fetado contains 16.2 g of protein per 100 g — about 6.5 g per 40 g serving.
Is Jamón Cocido Natural Fetado a good source of protein?
Yes — 16.2 g of protein per 100 g, supplying 71% of its calories. That makes it a good protein source.
Is Jamón Cocido Natural Fetado keto-friendly?
With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Jamón Cocido Natural Fetado high in sodium?
Yes — 865 mg of sodium per 100 g, about 38% of the daily value.
Why does Jamón Cocido Natural Fetado have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (865 mg); points in favor come from protein (16.2 g). Overall that places it in band C.
How much Jamón Cocido Natural Fetado is 100 calories?
About 109 g of Jamón Cocido Natural Fetado equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Jamón Cocido Natural Fetado high in sugar or fat?
Per 100 g it has 0 g sugar and 3 g fat (1 g saturated). Fat provides 29% of its calories, so portion size matters most here.
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