Poultry · Nutrition facts

Premium White Chicken In Lemon Pepper Sauce

95 kcal per 100 g, with 16.2 g protein, 1.4 g carbs and 2 g fat. Full micronutrients and serving info below.

Serving: 1 POUCH (74 g)
High proteinLow carb
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Premium White Chicken In Lemon Pepper SauceNutri-Score BCompare
Amount

Showing values for 100 g

95 kcal
Calories
5% of a 2000 kcal day
16.2 g
Protein
73% of calories
1.4 g
Carbs
6% of calories
2 g
Fat
21% of calories
Macro split
Protein 73%Carbs 6%Fat 21%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat0g0% DV
Trans fat0g
Cholesterol41mg14% DV
Sodium608.1mg26% DV
Potassium216mg5% DV
Calcium14mg1% DV
Iron1.4mg8% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0078742307572 · Data last verified:

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0078742307572

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Common questions

How many calories are in Premium White Chicken In Lemon Pepper Sauce?

Premium White Chicken In Lemon Pepper Sauce by Great Value has 95 kcal per 100 g. One serving (74 g) is about 70 kcal.

How much protein is in Premium White Chicken In Lemon Pepper Sauce?

Premium White Chicken In Lemon Pepper Sauce contains 16.2 g of protein per 100 g — about 12 g per 74 g serving.

Is Premium White Chicken In Lemon Pepper Sauce a good source of protein?

Yes — 16.2 g of protein per 100 g, supplying 73% of its calories. That makes it a good protein source.

Is Premium White Chicken In Lemon Pepper Sauce keto-friendly?

With 1.4 g total carbs (about 1.4 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Premium White Chicken In Lemon Pepper Sauce high in sodium?

Yes — 608.1 mg of sodium per 100 g, about 26% of the daily value.

Why does Premium White Chicken In Lemon Pepper Sauce have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (608.1 mg); points in favor come from protein (16.2 g). Overall that places it in band B.

How much Premium White Chicken In Lemon Pepper Sauce is 100 calories?

About 105 g of Premium White Chicken In Lemon Pepper Sauce equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Premium White Chicken In Lemon Pepper Sauce a good source of iron?

It is a moderate source: 1.4 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

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