Premium White Chicken

Premium White Chicken by Great Value has 95 kcal per 100 g. One serving (74 g) is about 70 kcal.

Premium White Chicken contains 16.2 g of protein per 100 g — about 12 g per 74 g serving.

Yes — 16.2 g of protein per 100 g, supplying 73% of its calories. That makes it a good protein source.

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Yes — 581.1 mg of sodium per 100 g, about 25% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (581.1 mg); points in favor come from protein (16.2 g). Overall that places it in band B.

About 105 g of Premium White Chicken equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

It is a moderate source: 1.4 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.