Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5941828001334 · Data last verified:
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Common questions
How many calories are in Solaris Fulgi De Ovaz?
Solaris Fulgi De Ovaz by Solaris has 379 kcal per 100 g.
How much protein is in Solaris Fulgi De Ovaz?
Solaris Fulgi De Ovaz contains 16.2 g of protein per 100 g.
Is Solaris Fulgi De Ovaz a good source of protein?
Yes — 16.2 g of protein per 100 g, supplying 13% of its calories. That makes it a good protein source.
Is Solaris Fulgi De Ovaz high in carbs?
Yes — carbohydrates provide 71% of its calories (86.2 g per 100 g, of which 1.2 g is sugar). It also delivers 12.5 g of fiber.
Is Solaris Fulgi De Ovaz low in sugar?
Yes — only 1.2 g of sugar per 100 g. Most of its 86.2 g of carbs come from starch and fiber rather than sugar.
Is Solaris Fulgi De Ovaz low in sodium?
Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Solaris Fulgi De Ovaz a good source of fiber?
It provides 12.5 g of fiber per 100 g — 45% of the daily value, making it a high-fiber food.
Why does Solaris Fulgi De Ovaz have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (379 kcal); points in favor come from fiber (12.5 g), protein (16.2 g). Overall that places it in band A.
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