Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 6151100031464 · Data last verified:
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Common questions
How many calories are in Milo Sachet?
Milo Sachet by Nestlé has 400 kcal per 100 g. One serving (20 g) is about 80 kcal.
How much protein is in Milo Sachet?
Milo Sachet contains 12.5 g of protein per 100 g — about 2.5 g per 20 g serving.
Is Milo Sachet a good source of protein?
Yes — 12.5 g of protein per 100 g, supplying 14% of its calories. That makes it a good protein source.
Is Milo Sachet high in sugar?
Yes — 31.5 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 53% of its carbohydrates.
Is Milo Sachet high in saturated fat?
It has 5 g of saturated fat per 100 g — 25% of the daily value, which counts as high.
Is Milo Sachet a good source of fiber?
It provides 4 g of fiber per 100 g — 14% of the daily value.
Why does Milo Sachet have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (400 kcal), sugar (31.5 g), saturated fat (5 g); points in favor come from fiber (4 g), protein (12.5 g). Overall that places it in band C.
How much Milo Sachet is 100 calories?
About 25 g of Milo Sachet equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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