Other · Nutrition facts

Bretzels Pressés Cui Au Four

420 kcal per 100 g, with 10 g protein, 72 g carbs and 9 g fat. Full micronutrients and serving info below.

Serving: 30 bretzels (50 g)
Good proteinCalorie dense
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Bretzels Pressés Cui Au FourNutri-Score CCompare
Amount

Showing values for 100 g

420 kcal
Calories
21% of a 2000 kcal day
10 g
Protein
10% of calories
72 g
Carbs
70% of calories
9 g
Fat
20% of calories
Macro split
Protein 10%Carbs 70%Fat 20%

Nutrition facts

per 100 g
Fiber4g14% DV
Sugar6g
Saturated fat0.8g4% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium1120mg49% DV
Potassium148mg3% DV
Calcium20mg2% DV
Iron2mg11% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5949040204199 · Data last verified:

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5949040204199

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Common questions

How many calories are in Bretzels Pressés Cui Au Four?

Bretzels Pressés Cui Au Four by Elephant has 420 kcal per 100 g. One serving (50 g) is about 210 kcal.

How much protein is in Bretzels Pressés Cui Au Four?

Bretzels Pressés Cui Au Four contains 10 g of protein per 100 g — about 5 g per 50 g serving.

Is Bretzels Pressés Cui Au Four a good source of protein?

Yes — 10 g of protein per 100 g, supplying 10% of its calories. That makes it a good protein source.

Is Bretzels Pressés Cui Au Four high in carbs?

Yes — carbohydrates provide 70% of its calories (72 g per 100 g, of which 6 g is sugar). It also delivers 4 g of fiber.

Is Bretzels Pressés Cui Au Four high in sodium?

Yes — 1120 mg of sodium per 100 g, about 49% of the daily value.

Is Bretzels Pressés Cui Au Four a good source of fiber?

It provides 4 g of fiber per 100 g — 14% of the daily value.

Why does Bretzels Pressés Cui Au Four have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (420 kcal), sodium (1120 mg); points in favor come from fiber (4 g), protein (10 g). Overall that places it in band C.

How much Bretzels Pressés Cui Au Four is 100 calories?

About 24 g of Bretzels Pressés Cui Au Four equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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