Nuts & Seeds · Nutrition facts

Vanilla Almond Granola Nut Clusters

514 kcal per 100 g, with 16.2 g protein, 80.4 g carbs and 43.2 g fat. Full micronutrients and serving info below.

Serving: 37g
High proteinCalorie denseHigh fiberIron richPotassium
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Vanilla Almond Granola Nut ClustersNutri-Score CCompare
Amount

Showing values for 100 g

514 kcal
Calories
26% of a 2000 kcal day
16.2 g
Protein
8% of calories
80.4 g
Carbs
41% of calories
43.2 g
Fat
51% of calories
Macro split
Protein 8%Carbs 41%Fat 51%

Nutrition facts

per 100 g
Fiber8.1g29% DV
Sugar13.5g
Saturated fat10.8g54% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium0mg0% DV
Potassium608.1mg13% DV
Calcium135.1mg10% DV
Iron4.7mg26% DV
Vitamin C1.9mg2% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0627987149838 · Data last verified:

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0627987149838

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Common questions

How many calories are in Vanilla Almond Granola Nut Clusters?

Vanilla Almond Granola Nut Clusters by Nola Baking Co. has 514 kcal per 100 g. One serving (37 g) is about 190 kcal.

How much protein is in Vanilla Almond Granola Nut Clusters?

Vanilla Almond Granola Nut Clusters contains 16.2 g of protein per 100 g — about 6 g per 37 g serving.

Is Vanilla Almond Granola Nut Clusters a good source of protein?

Yes — 16.2 g of protein per 100 g, supplying 8% of its calories. That makes it a good protein source.

Is Vanilla Almond Granola Nut Clusters high in saturated fat?

It has 10.8 g of saturated fat per 100 g — 54% of the daily value, which counts as high.

Is Vanilla Almond Granola Nut Clusters low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Vanilla Almond Granola Nut Clusters a good source of fiber?

It provides 8.1 g of fiber per 100 g — 29% of the daily value, making it a high-fiber food.

Why does Vanilla Almond Granola Nut Clusters have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (514 kcal), sugar (13.5 g), saturated fat (10.8 g); points in favor come from fiber (8.1 g), protein (16.2 g). Overall that places it in band C.

How much Vanilla Almond Granola Nut Clusters is 100 calories?

About 19 g of Vanilla Almond Granola Nut Clusters equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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