Curated list

High Protein Foods

Every food on this page contains at least 15 grams of protein per 100 g. Ranked by protein content. Click any food for full macros, micronutrients and a serving-size calculator.

50 foods · page 2678 of 3884

Nuts & SeedsBSunflower Seeds Detelina

Sunflower Seeds Detelina

628
kcal
19.0g
P
24.7g
C
49.4g
F
Fish & SeafoodAWild Salmon Seasoned Grill

Wild Salmon Seasoned Grill

Morey's
141
kcal
19.0g
P
3.5g
C
5.6g
F
OtherCItalian Style Pinwheel

Italian Style Pinwheel

Marketside
444
kcal
19.0g
P
23.3g
C
30.3g
F
OtherCBbq Ribs

Bbq Ribs

Giant Eagle
268
kcal
19.0g
P
7.8g
C
17.6g
F
OtherBKashi Go Original

Kashi Go Original

Kashi GO
571
kcal
19.0g
P
71.4g
C
3.2g
F
SnacksCFlapjack Power Cup Blueberry & Maple

Flapjack Power Cup Blueberry & Maple

Kodiak
397
kcal
19.0g
P
61.9g
C
9.5g
F
BeveragesDCoconut Water With Strawberry Lime

Coconut Water With Strawberry Lime

Trader Joe's
381
kcal
19.0g
P
0.0g
C
33.3g
F
PoultryCChicken Breast Bites

Chicken Breast Bites

Just Bare
190
kcal
19.0g
P
10.7g
C
8.3g
F
PoultryCLightly Breaded Chicken Strips

Lightly Breaded Chicken Strips

H-E-B
190
kcal
19.0g
P
10.7g
C
7.1g
F
Nuts & SeedsDSalted Cashews

Salted Cashews

Planters
571
kcal
19.0g
P
31.0g
C
45.2g
F
MeatDBeef & Pork Meatballs Italian Style

Beef & Pork Meatballs Italian Style

H-E-B
257
kcal
19.0g
P
4.8g
C
27.4g
F
MeatCSliced Back Bacon

Sliced Back Bacon

Harvest
127
kcal
19.0g
P
0.0g
C
4.8g
F
Dairy & EggsECheddar Cheese Sticks

Cheddar Cheese Sticks

Organic Meadow
381
kcal
19.0g
P
4.8g
C
23.8g
F
Dairy & EggsDColby Jack

Colby Jack

Tillamook
381
kcal
19.0g
P
4.8g
C
33.3g
F
MeatCLightly Breaded Chicken Breast Bites Spicy

Lightly Breaded Chicken Breast Bites Spicy

Just Bare
190
kcal
19.0g
P
11.9g
C
8.3g
F
SweetsBGranola Protein Chocolate Chunk

Granola Protein Chocolate Chunk

open nature
429
kcal
19.0g
P
61.9g
C
12.7g
F
MeatDSmoked Pulled Pork

Smoked Pulled Pork

Kirkland Signature
190
kcal
19.0g
P
1.2g
C
13.1g
F
MeatCLightly Breaded Chicken Breast Chunks

Lightly Breaded Chicken Breast Chunks

Kirkland Signature
190
kcal
19.0g
P
10.7g
C
7.1g
F
SnacksDCrackers! Snack Selects

Crackers! Snack Selects

Aldi
381
kcal
19.0g
P
28.6g
C
21.4g
F
SnacksDNatural Mild Cheddar Cheese With Mini Round Crackers

Natural Mild Cheddar Cheese With Mini Round Crackers

Cracker! Snack Selects
429
kcal
19.0g
P
23.8g
C
28.6g
F
OtherEBob's Red Mill Mezcla Para Hotcakes

Bob's Red Mill Mezcla Para Hotcakes

Bob's Red Mill
762
kcal
19.0g
P
76.2g
C
23.8g
F
Fish & SeafoodBSardines In Spring Water

Sardines In Spring Water

Brunswick
155
kcal
19.0g
P
0.0g
C
8.3g
F
OtherCDaily Fiber + Probiotics

Daily Fiber + Probiotics

BelliWelli
238
kcal
19.0g
P
57.1g
C
0.0g
F
PoultryCLightly Breaded Chicken Breast Bites

Lightly Breaded Chicken Breast Bites

Simple Truth, The Kroger Co.
179
kcal
19.0g
P
11.9g
C
7.1g
F
OtherEAmerican Singles

American Singles

Kraft
263
kcal
19.0g
P
9.5g
C
19.0g
F
Dairy & EggsDNew York State Cheddar Cheese

New York State Cheddar Cheese

Deitz & Watson
381
kcal
19.0g
P
0.0g
C
33.3g
F
Dairy & EggsCAmerican Cheese

American Cheese

Hannaford, Hannaford Bros. Co.
143
kcal
19.0g
P
9.5g
C
0.0g
F
SweetsCDark Chocolate Almonds

Dark Chocolate Almonds

Blue Diamond
571
kcal
19.0g
P
33.3g
C
42.9g
F
OtherALightly Seasoned Original Tempeh Protein Crumbles

Lightly Seasoned Original Tempeh Protein Crumbles

Lightlife
190
kcal
19.0g
P
10.7g
C
8.3g
F
PoultryCCooked Turkey Breast With Smoke Flavour & Carrageenan

Cooked Turkey Breast With Smoke Flavour & Carrageenan

Marvid
143
kcal
19.0g
P
0.0g
C
7.1g
F
Dairy & EggsCFat Free Singles American

Fat Free Singles American

Borden
143
kcal
19.0g
P
14.3g
C
0.0g
F
OtherEArmstrong Combos

Armstrong Combos

Armstrong
381
kcal
19.0g
P
4.8g
C
33.3g
F
Fish & SeafoodBFilets De Sardines

Filets De Sardines

Clover Leaf
155
kcal
19.0g
P
1.2g
C
8.3g
F
Fish & SeafoodCSardines

Sardines

Clover leaf
238
kcal
19.0g
P
2.4g
C
17.9g
F
MeatCMontreal Style Smoked Meat

Montreal Style Smoked Meat

Ziggy's
127
kcal
19.0g
P
3.2g
C
4.8g
F
FrozenCFully Cooked Crispy Chicken Breast Strips

Fully Cooked Crispy Chicken Breast Strips

Great Value
250
kcal
19.0g
P
11.9g
C
7.1g
F
Dairy & EggsEAmerican Premium Pasteurized Prepared Cheese

American Premium Pasteurized Prepared Cheese

Organic Valley
381
kcal
19.0g
P
4.8g
C
28.6g
F
MeatCLightly Breaded Chicken Breast Chunks

Lightly Breaded Chicken Breast Chunks

Kirkland Signature
179
kcal
19.0g
P
11.9g
C
5.4g
F
MeatCLightly Breaded Chicken Breast Chunks

Lightly Breaded Chicken Breast Chunks

Kirkland Signature
190
kcal
19.0g
P
10.7g
C
7.1g
F
MeatCLightly Breaded Chicken Breast Chunks

Lightly Breaded Chicken Breast Chunks

Kirkland Signature
190
kcal
19.0g
P
11.9g
C
5.4g
F
MeatCLightly Breaded Chicken Breast Chunks

Lightly Breaded Chicken Breast Chunks

Kirkland
167
kcal
19.0g
P
10.7g
C
7.1g
F
Dairy & EggsDGhost Pepper Jack Pre Sliced Cheese

Ghost Pepper Jack Pre Sliced Cheese

Sprouts
381
kcal
19.0g
P
4.8g
C
33.3g
F
MeatCBoneles Ham Steak

Boneles Ham Steak

Smithfield Anytime Favorites
119
kcal
19.0g
P
3.6g
C
3.6g
F
MeatCMontréal Smoked Meat

Montréal Smoked Meat

Dunn's
190
kcal
19.0g
P
2.4g
C
11.9g
F
PoultryAChicken Cutlets

Chicken Cutlets

Jackie’s
152
kcal
19.0g
P
12.4g
C
2.4g
F
PoultryCChicken Patties

Chicken Patties

Sprouts Farmers Market
202
kcal
19.0g
P
8.3g
C
9.5g
F
OtherCGrab & Go Original

Grab & Go Original

Egglife
202
kcal
19.0g
P
3.6g
C
13.1g
F
BakeryCGrab & Go Everything Bagel

Grab & Go Everything Bagel

Egglife
250
kcal
19.0g
P
3.6g
C
17.9g
F
SnacksEEstate Beef Snack Sticks - Teriyaki Style

Estate Beef Snack Sticks - Teriyaki Style

Journeyman Meat Co
333
kcal
19.0g
P
9.5g
C
21.4g
F
Dairy & EggsDSliced Smoked Gouda

Sliced Smoked Gouda

artikaas
314
kcal
19.0g
P
4.8g
C
25.2g
F