Meat · Nutrition facts

Lightly Breaded Chicken Breast Chunks

179 kcal per 100 g, with 19 g protein, 11.9 g carbs and 5.4 g fat. Full micronutrients and serving info below.

Serving: 1 portion (84 g)
High protein
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Lightly Breaded Chicken Breast ChunksNutri-Score CCompare
Amount

Showing values for 100 g

179 kcal
Calories
9% of a 2000 kcal day
19 g
Protein
44% of calories
11.9 g
Carbs
28% of calories
5.4 g
Fat
28% of calories
Macro split
Protein 44%Carbs 28%Fat 28%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar2.4g
Saturated fat1.2g6% DV
Trans fat0g
Cholesterol59.5mg20% DV
Sodium857.1mg37% DV
Potassium296.4mg6% DV
Calcium10.7mg1% DV
Iron0mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0196633820181 · Data last verified:

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0196633820181

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Common questions

How many calories are in Lightly Breaded Chicken Breast Chunks?

Lightly Breaded Chicken Breast Chunks by Kirkland Signature has 179 kcal per 100 g. One serving (84 g) is about 150 kcal.

How much protein is in Lightly Breaded Chicken Breast Chunks?

Lightly Breaded Chicken Breast Chunks contains 19 g of protein per 100 g — about 16 g per 84 g serving.

Is Lightly Breaded Chicken Breast Chunks a good source of protein?

Yes — 19 g of protein per 100 g, supplying 44% of its calories. That makes it a good protein source.

Is Lightly Breaded Chicken Breast Chunks high in sodium?

Yes — 857.1 mg of sodium per 100 g, about 37% of the daily value.

Why does Lightly Breaded Chicken Breast Chunks have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (857.1 mg); points in favor come from protein (19 g). Overall that places it in band C.

How much Lightly Breaded Chicken Breast Chunks is 100 calories?

About 56 g of Lightly Breaded Chicken Breast Chunks equals 100 kcal.

Is Lightly Breaded Chicken Breast Chunks high in sugar or fat?

Per 100 g it has 2.4 g sugar and 5.4 g fat (1.2 g saturated). Fat provides 28% of its calories, so portion size matters most here.

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