Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0224946604249 · Data last verified:
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Common questions
How many calories are in Italian Style Pinwheel?
Italian Style Pinwheel by Marketside has 444 kcal per 100 g. One serving (142 g) is about 629 kcal.
How much protein is in Italian Style Pinwheel?
Italian Style Pinwheel contains 19 g of protein per 100 g — about 26.9 g per 142 g serving.
Is Italian Style Pinwheel a good source of protein?
Yes — 19 g of protein per 100 g, supplying 17% of its calories. That makes it a good protein source.
Is Italian Style Pinwheel high in sodium?
Yes — 1340.4 mg of sodium per 100 g, about 58% of the daily value.
Why does Italian Style Pinwheel have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (444 kcal), sodium (1340.4 mg); points in favor come from protein (19 g). Overall that places it in band C.
How much Italian Style Pinwheel is 100 calories?
About 23 g of Italian Style Pinwheel equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Italian Style Pinwheel high in calories?
Yes — 444 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 222 kcal.
Is Italian Style Pinwheel a good source of potassium?
It is a good source: 2821.9 mg per 100 g, about 60% of the daily value. A 200 g portion covers roughly 120%.
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