Poultry · Nutrition facts

Lightly Breaded Chicken Breast Bites

179 kcal per 100 g, with 19 g protein, 11.9 g carbs and 7.1 g fat. Full micronutrients and serving info below.

Serving: 84g
High proteinPotassium
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Lightly Breaded Chicken Breast BitesNutri-Score CCompare
Amount

Showing values for 100 g

179 kcal
Calories
9% of a 2000 kcal day
19 g
Protein
41% of calories
11.9 g
Carbs
25% of calories
7.1 g
Fat
34% of calories
Macro split
Protein 41%Carbs 25%Fat 34%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar2.4g
Saturated fat1.2g6% DV
Trans fat0g
Cholesterol53.6mg18% DV
Sodium642.9mg28% DV
Potassium452.4mg10% DV
Calcium11.9mg1% DV
Iron0.7mg4% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0011110158369 · Data last verified:

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Common questions

How many calories are in Lightly Breaded Chicken Breast Bites?

Lightly Breaded Chicken Breast Bites by Simple Truth, The Kroger Co. has 179 kcal per 100 g. One serving (84 g) is about 150 kcal.

How much protein is in Lightly Breaded Chicken Breast Bites?

Lightly Breaded Chicken Breast Bites contains 19 g of protein per 100 g — about 16 g per 84 g serving.

Is Lightly Breaded Chicken Breast Bites a good source of protein?

Yes — 19 g of protein per 100 g, supplying 41% of its calories. That makes it a good protein source.

Is Lightly Breaded Chicken Breast Bites high in sodium?

Yes — 642.9 mg of sodium per 100 g, about 28% of the daily value.

Why does Lightly Breaded Chicken Breast Bites have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (642.9 mg); points in favor come from protein (19 g). Overall that places it in band C.

How much Lightly Breaded Chicken Breast Bites is 100 calories?

About 56 g of Lightly Breaded Chicken Breast Bites equals 100 kcal.

Is Lightly Breaded Chicken Breast Bites a good source of potassium?

It is a moderate source: 452.4 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.

Is Lightly Breaded Chicken Breast Bites high in sugar or fat?

Per 100 g it has 2.4 g sugar and 7.1 g fat (1.2 g saturated). Fat provides 34% of its calories, so portion size matters most here.

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