Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0061483042093 · Data last verified:
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Common questions
How many calories are in Montreal Style Smoked Meat?
Montreal Style Smoked Meat by Ziggy's has 127 kcal per 100 g. One serving (63 g) is about 80 kcal.
How much protein is in Montreal Style Smoked Meat?
Montreal Style Smoked Meat contains 19 g of protein per 100 g — about 12 g per 63 g serving.
Is Montreal Style Smoked Meat a good source of protein?
Yes — 19 g of protein per 100 g, supplying 58% of its calories. That makes it a good protein source.
Is Montreal Style Smoked Meat keto-friendly?
With 3.2 g total carbs (about 3.2 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Montreal Style Smoked Meat high in sodium?
Yes — 888.9 mg of sodium per 100 g, about 39% of the daily value.
Why does Montreal Style Smoked Meat have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (888.9 mg); points in favor come from protein (19 g). Overall that places it in band C.
How much Montreal Style Smoked Meat is 100 calories?
About 79 g of Montreal Style Smoked Meat equals 100 kcal.
Is Montreal Style Smoked Meat a good source of potassium?
It is a moderate source: 634.9 mg per 100 g, about 14% of the daily value. A 200 g portion covers roughly 28%.
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