Meat · Nutrition facts

Corned Beef Slices

145 kcal per 100 g, with 20 g protein, 1.8 g carbs and 6.4 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Corned Beef SlicesNutri-Score CCompare
Amount

Showing values for 100 g

145 kcal
Calories
7% of a 2000 kcal day
20 g
Protein
55% of calories
1.8 g
Carbs
5% of calories
6.4 g
Fat
40% of calories
Macro split
Protein 55%Carbs 5%Fat 40%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat0.9g4% DV
Sodium927.3mg40% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0069401006974 · Data last verified:

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Barcode

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0069401006974

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Common questions

How many calories are in Corned Beef Slices?

Corned Beef Slices has 145 kcal per 100 g.

How much protein is in Corned Beef Slices?

Corned Beef Slices contains 20 g of protein per 100 g.

Is Corned Beef Slices a good source of protein?

Yes — 20 g of protein per 100 g, supplying 55% of its calories. That makes it an excellent protein source.

Is Corned Beef Slices keto-friendly?

With 1.8 g total carbs (about 1.8 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Corned Beef Slices high in sodium?

Yes — 927.3 mg of sodium per 100 g, about 40% of the daily value.

Why does Corned Beef Slices have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (927.3 mg); points in favor come from protein (20 g). Overall that places it in band C.

How much Corned Beef Slices is 100 calories?

About 69 g of Corned Beef Slices equals 100 kcal.

Is Corned Beef Slices high in sugar or fat?

Per 100 g it has 0 g sugar and 6.4 g fat (0.9 g saturated). Fat provides 40% of its calories, so portion size matters most here.

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