Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0096619555406 · Data last verified:
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Common questions
How many calories are in Jambon Fumé Forêt-noire?
Jambon Fumé Forêt-noire by Kirkland Signature has 140 kcal per 100 g. One serving (60 g) is about 84 kcal.
How much protein is in Jambon Fumé Forêt-noire?
Jambon Fumé Forêt-noire contains 22 g of protein per 100 g — about 13.2 g per 60 g serving.
Is Jambon Fumé Forêt-noire a good source of protein?
Yes — 22 g of protein per 100 g, supplying 63% of its calories. That makes it an excellent protein source.
Is Jambon Fumé Forêt-noire keto-friendly?
With 4 g total carbs (about 4 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Jambon Fumé Forêt-noire high in sodium?
Yes — 833.3 mg of sodium per 100 g, about 36% of the daily value.
Why does Jambon Fumé Forêt-noire have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (833.3 mg); points in favor come from protein (22 g). Overall that places it in band C.
How much Jambon Fumé Forêt-noire is 100 calories?
About 71 g of Jambon Fumé Forêt-noire equals 100 kcal.
Is Jambon Fumé Forêt-noire a good source of potassium?
It is a moderate source: 500 mg per 100 g, about 11% of the daily value. A 200 g portion covers roughly 22%.
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