Meat · Nutrition facts

Jambonneau Cuit Supérieur

138 kcal per 100 g, with 21 g protein, 2 g carbs and 5.7 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Jambonneau Cuit SupérieurNutri-Score CCompare
Amount

Showing values for 100 g

138 kcal
Calories
7% of a 2000 kcal day
21 g
Protein
59% of calories
2 g
Carbs
6% of calories
5.7 g
Fat
35% of calories
Macro split
Protein 59%Carbs 6%Fat 35%

Nutrition facts

per 100 g
Sugar0.8g
Saturated fat2g10% DV
Sodium840mg37% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0200111057072 · Data last verified:

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Barcode

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0200111057072

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Common questions

How many calories are in Jambonneau Cuit Supérieur?

Jambonneau Cuit Supérieur has 138 kcal per 100 g.

How much protein is in Jambonneau Cuit Supérieur?

Jambonneau Cuit Supérieur contains 21 g of protein per 100 g.

Is Jambonneau Cuit Supérieur a good source of protein?

Yes — 21 g of protein per 100 g, supplying 59% of its calories. That makes it an excellent protein source.

Is Jambonneau Cuit Supérieur keto-friendly?

With 2 g total carbs (about 2 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Jambonneau Cuit Supérieur high in sodium?

Yes — 840 mg of sodium per 100 g, about 37% of the daily value.

Why does Jambonneau Cuit Supérieur have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (840 mg); points in favor come from protein (21 g). Overall that places it in band C.

How much Jambonneau Cuit Supérieur is 100 calories?

About 72 g of Jambonneau Cuit Supérieur equals 100 kcal.

Is Jambonneau Cuit Supérieur high in sugar or fat?

Per 100 g it has 0.8 g sugar and 5.7 g fat (2 g saturated). Fat provides 35% of its calories, so portion size matters most here.

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