Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0069401074799 · Data last verified:
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Common questions
How many calories are in Cooked Smoked Montreal Meat?
Cooked Smoked Montreal Meat has 145 kcal per 100 g.
How much protein is in Cooked Smoked Montreal Meat?
Cooked Smoked Montreal Meat contains 20 g of protein per 100 g.
Is Cooked Smoked Montreal Meat a good source of protein?
Yes — 20 g of protein per 100 g, supplying 55% of its calories. That makes it an excellent protein source.
Is Cooked Smoked Montreal Meat keto-friendly?
With 1.8 g total carbs (about 1.8 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Cooked Smoked Montreal Meat high in sodium?
Yes — 854.5 mg of sodium per 100 g, about 37% of the daily value.
Why does Cooked Smoked Montreal Meat have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (854.5 mg); points in favor come from protein (20 g). Overall that places it in band C.
How much Cooked Smoked Montreal Meat is 100 calories?
About 69 g of Cooked Smoked Montreal Meat equals 100 kcal.
Is Cooked Smoked Montreal Meat high in sugar or fat?
Per 100 g it has 1.8 g sugar and 6.4 g fat (0.9 g saturated). Fat provides 40% of its calories, so portion size matters most here.
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