Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0079041206375 · Data last verified:
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Common questions
How many calories are in Calf Liver?
Calf Liver by Skylark has 133 kcal per 100 g. One serving (113 g) is about 150 kcal.
How much protein is in Calf Liver?
Calf Liver contains 20.4 g of protein per 100 g — about 23.1 g per 113 g serving.
Is Calf Liver a good source of protein?
Yes — 20.4 g of protein per 100 g, supplying 64% of its calories. That makes it an excellent protein source.
Is Calf Liver keto-friendly?
With 3.5 g total carbs (about 3.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Calf Liver low in sodium?
Yes — just 70.8 mg per 100 g (3% of the daily value), which qualifies as low sodium.
Why does Calf Liver have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (20.4 g). Overall that places it in band A.
How much Calf Liver is 100 calories?
About 75 g of Calf Liver equals 100 kcal.
Is Calf Liver a good source of iron?
It is a good source: 4.8 mg per 100 g, about 27% of the daily value. A 200 g portion covers roughly 54%.
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