Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0068820133599 · Data last verified:
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Common questions
How many calories are in Roast Beef?
Roast Beef by Compliments has 127 kcal per 100 g.
How much protein is in Roast Beef?
Roast Beef contains 18.2 g of protein per 100 g.
Is Roast Beef a good source of protein?
Yes — 18.2 g of protein per 100 g, supplying 56% of its calories. That makes it a good protein source.
Is Roast Beef keto-friendly?
With 1.8 g total carbs (about 1.8 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Roast Beef high in sodium?
Yes — 781.8 mg of sodium per 100 g, about 34% of the daily value.
Why does Roast Beef have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (781.8 mg); points in favor come from protein (18.2 g). Overall that places it in band C.
How much Roast Beef is 100 calories?
About 79 g of Roast Beef equals 100 kcal.
Is Roast Beef high in sugar or fat?
Per 100 g it has 0 g sugar and 5.5 g fat (1.8 g saturated). Fat provides 38% of its calories, so portion size matters most here.
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