Poultry · Nutrition facts

Chicken Breast Bites

190 kcal per 100 g, with 19 g protein, 10.7 g carbs and 8.3 g fat. Full micronutrients and serving info below.

Serving: 3 pieces (84 g)
High proteinPotassium
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Chicken Breast BitesNutri-Score CCompare
Amount

Showing values for 100 g

190 kcal
Calories
10% of a 2000 kcal day
19 g
Protein
39% of calories
10.7 g
Carbs
22% of calories
8.3 g
Fat
39% of calories
Macro split
Protein 39%Carbs 22%Fat 39%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar2.4g
Saturated fat1.2g6% DV
Trans fat0g
Cholesterol59.5mg20% DV
Sodium642.9mg28% DV
Potassium357.1mg8% DV
Iron0.5mg3% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0077013616139 · Data last verified:

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0077013616139

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Common questions

How many calories are in Chicken Breast Bites?

Chicken Breast Bites by Just Bare has 190 kcal per 100 g. One serving (84 g) is about 160 kcal.

How much protein is in Chicken Breast Bites?

Chicken Breast Bites contains 19 g of protein per 100 g — about 16 g per 84 g serving.

Is Chicken Breast Bites a good source of protein?

Yes — 19 g of protein per 100 g, supplying 39% of its calories. That makes it a good protein source.

Is Chicken Breast Bites high in sodium?

Yes — 642.9 mg of sodium per 100 g, about 28% of the daily value.

Why does Chicken Breast Bites have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (642.9 mg); points in favor come from protein (19 g). Overall that places it in band C.

How much Chicken Breast Bites is 100 calories?

About 53 g of Chicken Breast Bites equals 100 kcal.

Is Chicken Breast Bites a good source of potassium?

It is a moderate source: 357.1 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

Is Chicken Breast Bites high in sugar or fat?

Per 100 g it has 2.4 g sugar and 8.3 g fat (1.2 g saturated). Fat provides 39% of its calories, so portion size matters most here.

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