Poultry · Nutrition facts

Lightly Breaded Chicken Strips

190 kcal per 100 g, with 20 g protein, 9 g carbs and 8 g fat. Full micronutrients and serving info below.

Serving: 1 portion (84 g)
High proteinPotassium
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Lightly Breaded Chicken StripsNutri-Score ACompare
Amount

Showing values for 100 g

190 kcal
Calories
10% of a 2000 kcal day
20 g
Protein
43% of calories
9 g
Carbs
19% of calories
8 g
Fat
38% of calories
Macro split
Protein 43%Carbs 19%Fat 38%

Nutrition facts

per 100 g
Fiber3g11% DV
Sugar0g
Saturated fat2g10% DV
Trans fat0g
Cholesterol65mg22% DV
Sodium350mg15% DV
Potassium590mg13% DV
Calcium0mg0% DV
Iron0.5mg3% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0023700062970 · Data last verified:

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0023700062970

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Common questions

How many calories are in Lightly Breaded Chicken Strips?

Lightly Breaded Chicken Strips by Nature Raised Farms has 190 kcal per 100 g. One serving (84 g) is about 160 kcal.

How much protein is in Lightly Breaded Chicken Strips?

Lightly Breaded Chicken Strips contains 20 g of protein per 100 g — about 16.8 g per 84 g serving.

Is Lightly Breaded Chicken Strips a good source of protein?

Yes — 20 g of protein per 100 g, supplying 43% of its calories. That makes it an excellent protein source.

Is Lightly Breaded Chicken Strips low in sugar?

Yes — only 0 g of sugar per 100 g. Most of its 9 g of carbs come from starch and fiber rather than sugar.

Is Lightly Breaded Chicken Strips a good source of fiber?

It provides 3 g of fiber per 100 g — 11% of the daily value.

Why does Lightly Breaded Chicken Strips have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3 g), protein (20 g). Overall that places it in band A.

How much Lightly Breaded Chicken Strips is 100 calories?

About 53 g of Lightly Breaded Chicken Strips equals 100 kcal.

Is Lightly Breaded Chicken Strips a good source of potassium?

It is a moderate source: 590 mg per 100 g, about 13% of the daily value. A 200 g portion covers roughly 26%.

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