Poultry · Nutrition facts

Breaded Chicken Cutlets

239 kcal per 100 g, with 23 g protein, 13.3 g carbs and 10.6 g fat. Full micronutrients and serving info below.

Serving: 1 portion (113 g)
High protein
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Breaded Chicken CutletsNutri-Score CCompare
Amount

Showing values for 100 g

239 kcal
Calories
12% of a 2000 kcal day
23 g
Protein
38% of calories
13.3 g
Carbs
22% of calories
10.6 g
Fat
40% of calories
Macro split
Protein 38%Carbs 22%Fat 40%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar1.8g
Saturated fat4.4g22% DV
Cholesterol66.4mg22% DV
Sodium796.5mg35% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0251865510825 · Data last verified:

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0251865510825

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Common questions

How many calories are in Breaded Chicken Cutlets?

Breaded Chicken Cutlets by Custom Made Meals has 239 kcal per 100 g. One serving (113 g) is about 270 kcal.

How much protein is in Breaded Chicken Cutlets?

Breaded Chicken Cutlets contains 23 g of protein per 100 g — about 26 g per 113 g serving.

Is Breaded Chicken Cutlets a good source of protein?

Yes — 23 g of protein per 100 g, supplying 38% of its calories. That makes it an excellent protein source.

Is Breaded Chicken Cutlets low in sugar?

Yes — only 1.8 g of sugar per 100 g. Most of its 13.3 g of carbs come from starch and fiber rather than sugar.

Is Breaded Chicken Cutlets high in sodium?

Yes — 796.5 mg of sodium per 100 g, about 35% of the daily value.

Why does Breaded Chicken Cutlets have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4.4 g), sodium (796.5 mg); points in favor come from protein (23 g). Overall that places it in band C.

How much Breaded Chicken Cutlets is 100 calories?

About 42 g of Breaded Chicken Cutlets equals 100 kcal.

Is Breaded Chicken Cutlets high in cholesterol?

It contains 66.4 mg of cholesterol per 100 g — 22% of the daily value, which is on the high side.

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