Plant Chef Chicken-style Pieces

Plant Chef Chicken-style Pieces by Tesco has 227 kcal per 100 g.

Plant Chef Chicken-style Pieces contains 24.2 g of protein per 100 g.

Yes — 24.2 g of protein per 100 g, supplying 44% of its calories. That makes it an excellent protein source.

Yes — only 0.5 g of sugar per 100 g. Most of its 9.4 g of carbs come from starch and fiber rather than sugar.

It provides 3.8 g of fiber per 100 g — 14% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3.8 g), protein (24.2 g). Overall that places it in band A.

About 44 g of Plant Chef Chicken-style Pieces equals 100 kcal.

Per 100 g it has 0.5 g sugar and 9.4 g fat (0.6 g saturated). Fat provides 39% of its calories, so portion size matters most here.