Fat Free Singles American

Fat Free Singles American by Borden has 143 kcal per 100 g. One serving (21 g) is about 30 kcal.

Fat Free Singles American contains 19 g of protein per 100 g — about 4 g per 21 g serving.

Yes — 19 g of protein per 100 g, supplying 57% of its calories. That makes it a good protein source.

Yes — 1285.7 mg of sodium per 100 g, about 56% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (1285.7 mg); points in favor come from protein (19 g). Overall that places it in band C.

About 70 g of Fat Free Singles American equals 100 kcal.

Per 100 g it has 4.8 g sugar and 0 g fat (0 g saturated). Fat provides 0% of its calories, so portion size matters most here.