Dairy & Eggs · Nutrition facts

Singles Fat Free Pasteurized Process Cheese Product

143 kcal per 100 g, with 19 g protein, 14.3 g carbs and 0 g fat. Full micronutrients and serving info below.

Serving: 1 piece (21 g)
High protein
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Singles Fat Free Pasteurized Process Cheese ProductNutri-Score CCompare
Amount

Showing values for 100 g

143 kcal
Calories
7% of a 2000 kcal day
19 g
Protein
57% of calories
14.3 g
Carbs
43% of calories
0 g
Fat
0% of calories
Macro split
Protein 57%Carbs 43%Fat 0%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar9.5g
Saturated fat0g0% DV
Trans fat0g
Cholesterol19mg6% DV
Sodium1666.7mg72% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0078742373379 · Data last verified:

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0078742373379

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Common questions

How many calories are in Singles Fat Free Pasteurized Process Cheese Product?

Singles Fat Free Pasteurized Process Cheese Product by Great Value has 143 kcal per 100 g. One serving (21 g) is about 30 kcal.

How much protein is in Singles Fat Free Pasteurized Process Cheese Product?

Singles Fat Free Pasteurized Process Cheese Product contains 19 g of protein per 100 g — about 4 g per 21 g serving.

Is Singles Fat Free Pasteurized Process Cheese Product a good source of protein?

Yes — 19 g of protein per 100 g, supplying 57% of its calories. That makes it a good protein source.

Is Singles Fat Free Pasteurized Process Cheese Product high in sodium?

Yes — 1666.7 mg of sodium per 100 g, about 72% of the daily value.

Why does Singles Fat Free Pasteurized Process Cheese Product have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (1666.7 mg); points in favor come from protein (19 g). Overall that places it in band C.

How much Singles Fat Free Pasteurized Process Cheese Product is 100 calories?

About 70 g of Singles Fat Free Pasteurized Process Cheese Product equals 100 kcal.

Is Singles Fat Free Pasteurized Process Cheese Product high in sugar or fat?

Per 100 g it has 9.5 g sugar and 0 g fat (0 g saturated). Fat provides 0% of its calories, so portion size matters most here.

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