Dairy & Eggs · Nutrition facts

Tranche

158 kcal per 100 g, with 21.1 g protein, 15.8 g carbs and 0 g fat. Full micronutrients and serving info below.

High protein
Track it in the free Dietly app
TrancheNutri-Score CCompare
Amount

Showing values for 100 g

158 kcal
Calories
8% of a 2000 kcal day
21.1 g
Protein
57% of calories
15.8 g
Carbs
43% of calories
0 g
Fat
0% of calories
Macro split
Protein 57%Carbs 43%Fat 0%

Nutrition facts

per 100 g
Sugar10.5g
Saturated fat0g0% DV
Sodium1631.6mg71% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0059749947633 · Data last verified:

Compare Tranche with another food

Barcode

scan it with any barcode app

0059749947633

Dietly — AI Calorie Counter

Log Tranche in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Tranche?

Tranche by Metro has 158 kcal per 100 g.

How much protein is in Tranche?

Tranche contains 21.1 g of protein per 100 g.

Is Tranche a good source of protein?

Yes — 21.1 g of protein per 100 g, supplying 57% of its calories. That makes it an excellent protein source.

Is Tranche high in sodium?

Yes — 1631.6 mg of sodium per 100 g, about 71% of the daily value.

Why does Tranche have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (10.5 g), sodium (1631.6 mg); points in favor come from protein (21.1 g). Overall that places it in band C.

How much Tranche is 100 calories?

About 63 g of Tranche equals 100 kcal.

Is Tranche high in sugar or fat?

Per 100 g it has 10.5 g sugar and 0 g fat (0 g saturated). Fat provides 0% of its calories, so portion size matters most here.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API