Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0400007556997 · Data last verified:
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Common questions
How many calories are in Montréal Smoked Meat?
Montréal Smoked Meat by Dunn's has 190 kcal per 100 g. One serving (84 g) is about 160 kcal.
How much protein is in Montréal Smoked Meat?
Montréal Smoked Meat contains 19 g of protein per 100 g — about 16 g per 84 g serving.
Is Montréal Smoked Meat a good source of protein?
Yes — 19 g of protein per 100 g, supplying 39% of its calories. That makes it a good protein source.
Is Montréal Smoked Meat keto-friendly?
With 2.4 g total carbs (about 2.4 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Montréal Smoked Meat high in sodium?
Yes — 798.3 mg of sodium per 100 g, about 35% of the daily value.
Why does Montréal Smoked Meat have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4.2 g), sodium (798.3 mg); points in favor come from protein (19 g). Overall that places it in band C.
How much Montréal Smoked Meat is 100 calories?
About 53 g of Montréal Smoked Meat equals 100 kcal.
Is Montréal Smoked Meat high in cholesterol?
It contains 71.4 mg of cholesterol per 100 g — 24% of the daily value, which is on the high side.
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