Meat · Nutrition facts

Spicy Italian Sausage

200 kcal per 100 g, with 18.7 g protein, 1.3 g carbs and 13.3 g fat. Full micronutrients and serving info below.

Serving: 1 saucisse (75 g)
High proteinLow carbPotassium
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Spicy Italian SausageNutri-Score CCompare
Amount

Showing values for 100 g

200 kcal
Calories
10% of a 2000 kcal day
18.7 g
Protein
37% of calories
1.3 g
Carbs
3% of calories
13.3 g
Fat
60% of calories
Macro split
Protein 37%Carbs 3%Fat 60%

Nutrition facts

per 100 g
Fiber1.3g5% DV
Sugar0g
Saturated fat4g20% DV
Trans fat0.1g
Cholesterol66.7mg22% DV
Sodium786.7mg34% DV
Potassium466.7mg10% DV
Calcium26.7mg2% DV
Iron1mg6% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0499006791485 · Data last verified:

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0499006791485

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Common questions

How many calories are in Spicy Italian Sausage?

Spicy Italian Sausage by Zabiha Halal has 200 kcal per 100 g. One serving (75 g) is about 150 kcal.

How much protein is in Spicy Italian Sausage?

Spicy Italian Sausage contains 18.7 g of protein per 100 g — about 14 g per 75 g serving.

Is Spicy Italian Sausage a good source of protein?

Yes — 18.7 g of protein per 100 g, supplying 37% of its calories. That makes it a good protein source.

Is Spicy Italian Sausage keto-friendly?

With 1.3 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Spicy Italian Sausage high in sodium?

Yes — 786.7 mg of sodium per 100 g, about 34% of the daily value.

Why does Spicy Italian Sausage have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4 g), sodium (786.7 mg); points in favor come from protein (18.7 g). Overall that places it in band C.

How much Spicy Italian Sausage is 100 calories?

About 50 g of Spicy Italian Sausage equals 100 kcal.

Is Spicy Italian Sausage a good source of potassium?

It is a moderate source: 466.7 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.

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