Wild Salmon Seasoned Grill

Wild Salmon Seasoned Grill by Morey's has 141 kcal per 100 g. One serving (142 g) is about 200 kcal.

Wild Salmon Seasoned Grill contains 19 g of protein per 100 g — about 26.9 g per 142 g serving.

Yes — 19 g of protein per 100 g, supplying 54% of its calories. That makes it a good protein source.

With 3.5 g total carbs (about 3.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (19 g). Overall that places it in band A.

About 71 g of Wild Salmon Seasoned Grill equals 100 kcal.

It is a moderate source: 366.8 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

Per 100 g it has 0 g sugar and 5.6 g fat (0.7 g saturated). Fat provides 36% of its calories, so portion size matters most here.