Fish & Seafood · Nutrition facts

Smoked Oysters

164 kcal per 100 g, with 21.8 g protein, 5.5 g carbs and 6.4 g fat. Full micronutrients and serving info below.

High protein
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Smoked OystersNutri-Score BCompare
Amount

Showing values for 100 g

164 kcal
Calories
8% of a 2000 kcal day
21.8 g
Protein
52% of calories
5.5 g
Carbs
13% of calories
6.4 g
Fat
35% of calories
Macro split
Protein 52%Carbs 13%Fat 35%

Nutrition facts

per 100 g
Sugar0g
Saturated fat0.9g4% DV
Sodium363.6mg16% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0058242265428 · Data last verified:

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Barcode

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0058242265428

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Common questions

How many calories are in Smoked Oysters?

Smoked Oysters has 164 kcal per 100 g.

How much protein is in Smoked Oysters?

Smoked Oysters contains 21.8 g of protein per 100 g.

Is Smoked Oysters a good source of protein?

Yes — 21.8 g of protein per 100 g, supplying 52% of its calories. That makes it an excellent protein source.

Is Smoked Oysters low in sugar?

Yes — only 0 g of sugar per 100 g. Most of its 5.5 g of carbs come from starch and fiber rather than sugar.

Why does Smoked Oysters have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (21.8 g). Overall that places it in band B.

How much Smoked Oysters is 100 calories?

About 61 g of Smoked Oysters equals 100 kcal.

Is Smoked Oysters high in sugar or fat?

Per 100 g it has 0 g sugar and 6.4 g fat (0.9 g saturated). Fat provides 35% of its calories, so portion size matters most here.

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