Fish & Seafood · Nutrition facts

Bell Pepper & Onion Wild-caught Salmon Burgers

142 kcal per 100 g, with 18.6 g protein, 4.4 g carbs and 6.2 g fat. Full micronutrients and serving info below.

Serving: 113 g
High proteinLow carbPotassium
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Bell Pepper & Onion Wild-caught Salmon BurgersNutri-Score CCompare
Amount

Showing values for 100 g

142 kcal
Calories
7% of a 2000 kcal day
18.6 g
Protein
50% of calories
4.4 g
Carbs
12% of calories
6.2 g
Fat
38% of calories
Macro split
Protein 50%Carbs 12%Fat 38%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0.9g
Saturated fat2.2g11% DV
Trans fat0g
Cholesterol49mg16% DV
Sodium548.7mg24% DV
Potassium451mg10% DV
Calcium27mg2% DV
Iron0.9mg5% DV
Vitamin C7.6mg8% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0099482481827 · Data last verified:

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0099482481827

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Common questions

How many calories are in Bell Pepper & Onion Wild-caught Salmon Burgers?

Bell Pepper & Onion Wild-caught Salmon Burgers by Whole Foods Market has 142 kcal per 100 g. One serving (113 g) is about 160 kcal.

How much protein is in Bell Pepper & Onion Wild-caught Salmon Burgers?

Bell Pepper & Onion Wild-caught Salmon Burgers contains 18.6 g of protein per 100 g — about 21 g per 113 g serving.

Is Bell Pepper & Onion Wild-caught Salmon Burgers a good source of protein?

Yes — 18.6 g of protein per 100 g, supplying 50% of its calories. That makes it a good protein source.

Is Bell Pepper & Onion Wild-caught Salmon Burgers keto-friendly?

With 4.4 g total carbs (about 4.4 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Bell Pepper & Onion Wild-caught Salmon Burgers high in sodium?

Yes — 548.7 mg of sodium per 100 g, about 24% of the daily value.

Why does Bell Pepper & Onion Wild-caught Salmon Burgers have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (548.7 mg); points in favor come from protein (18.6 g). Overall that places it in band C.

How much Bell Pepper & Onion Wild-caught Salmon Burgers is 100 calories?

About 70 g of Bell Pepper & Onion Wild-caught Salmon Burgers equals 100 kcal.

Is Bell Pepper & Onion Wild-caught Salmon Burgers a good source of potassium?

It is a moderate source: 451 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.

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