Fish & Seafood · Nutrition facts

Seared Salmon In A Soy, Honey, & Ginger Sauce

136 kcal per 100 g, with 16.4 g protein, 4.3 g carbs and 5.7 g fat. Full micronutrients and serving info below.

Serving: 1 portion (140 g)
High proteinLow carbPotassium
Track it in the free Dietly app
Seared Salmon In A Soy, Honey, & Ginger SauceNutri-Score BCompare
Amount

Showing values for 100 g

136 kcal
Calories
7% of a 2000 kcal day
16.4 g
Protein
49% of calories
4.3 g
Carbs
13% of calories
5.7 g
Fat
38% of calories
Macro split
Protein 49%Carbs 13%Fat 38%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar4.3g
Saturated fat1.1g6% DV
Trans fat0g
Cholesterol39.3mg13% DV
Sodium521.4mg23% DV
Potassium349.3mg7% DV
Calcium13.6mg1% DV
Iron0.7mg4% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0225274031486 · Data last verified:

Compare this food with another food

Barcode

scan it with any barcode app

0225274031486

Dietly — AI Calorie Counter

Log Seared Salmon In A Soy, Honey, & Ginger Sauce in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Seared Salmon In A Soy, Honey, & Ginger Sauce?

Seared Salmon In A Soy, Honey, & Ginger Sauce by Cuisine Solutions has 136 kcal per 100 g. One serving (140 g) is about 190 kcal.

How much protein is in Seared Salmon In A Soy, Honey, & Ginger Sauce?

Seared Salmon In A Soy, Honey, & Ginger Sauce contains 16.4 g of protein per 100 g — about 23 g per 140 g serving.

Is Seared Salmon In A Soy, Honey, & Ginger Sauce a good source of protein?

Yes — 16.4 g of protein per 100 g, supplying 49% of its calories. That makes it a good protein source.

Is Seared Salmon In A Soy, Honey, & Ginger Sauce keto-friendly?

With 4.3 g total carbs (about 4.3 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Seared Salmon In A Soy, Honey, & Ginger Sauce high in sodium?

Yes — 521.4 mg of sodium per 100 g, about 23% of the daily value.

Why does Seared Salmon In A Soy, Honey, & Ginger Sauce have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (521.4 mg); points in favor come from protein (16.4 g). Overall that places it in band B.

How much Seared Salmon In A Soy, Honey, & Ginger Sauce is 100 calories?

About 74 g of Seared Salmon In A Soy, Honey, & Ginger Sauce equals 100 kcal.

Is Seared Salmon In A Soy, Honey, & Ginger Sauce high in sugar or fat?

Per 100 g it has 4.3 g sugar and 5.7 g fat (1.1 g saturated). Fat provides 38% of its calories, so portion size matters most here.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API