Other · Nutrition facts

American Singles

263 kcal per 100 g, with 19 g protein, 9.5 g carbs and 19 g fat. Full micronutrients and serving info below.

Serving: 1 slice (21 g)
High proteinCalcium rich
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American SinglesNutri-Score ECompare
Amount

Showing values for 100 g

263 kcal
Calories
13% of a 2000 kcal day
19 g
Protein
27% of calories
9.5 g
Carbs
13% of calories
19 g
Fat
60% of calories
Macro split
Protein 27%Carbs 13%Fat 60%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar9.5g
Saturated fat11.9g60% DV
Trans fat0g
Cholesterol71.4mg24% DV
Sodium1095.2mg48% DV
Potassium285.7mg6% DV
Calcium1571.4mg121% DV
Iron0mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0021000604715 · Data last verified:

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0021000604715

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Common questions

How many calories are in American Singles?

American Singles by Kraft has 263 kcal per 100 g. One serving (21 g) is about 55 kcal.

How much protein is in American Singles?

American Singles contains 19 g of protein per 100 g — about 4 g per 21 g serving.

Is American Singles a good source of protein?

Yes — 19 g of protein per 100 g, supplying 27% of its calories. That makes it a good protein source.

Is American Singles high in saturated fat?

It has 11.9 g of saturated fat per 100 g — 60% of the daily value, which counts as high.

Is American Singles high in sodium?

Yes — 1095.2 mg of sodium per 100 g, about 48% of the daily value.

Why does American Singles have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (11.9 g), sodium (1095.2 mg); points in favor come from protein (19 g). Overall that places it in band E.

How much American Singles is 100 calories?

About 38 g of American Singles equals 100 kcal.

Is American Singles a good source of calcium?

It is a good source: 1571.4 mg per 100 g, about 121% of the daily value. A 200 g portion covers roughly 242%.

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