Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0055498027060 · Data last verified:
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Common questions
How many calories are in Feta?
Feta by krinos has 233 kcal per 100 g.
How much protein is in Feta?
Feta contains 20 g of protein per 100 g.
Is Feta a good source of protein?
Yes — 20 g of protein per 100 g, supplying 31% of its calories. That makes it an excellent protein source.
Is Feta low in sugar?
Yes — only 0 g of sugar per 100 g. Most of its 6.7 g of carbs come from starch and fiber rather than sugar.
Is Feta high in saturated fat?
It has 5 g of saturated fat per 100 g — 25% of the daily value, which counts as high.
Is Feta high in sodium?
Yes — 833.3 mg of sodium per 100 g, about 36% of the daily value.
Why does Feta have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (5 g), sodium (833.3 mg); points in favor come from protein (20 g). Overall that places it in band C.
How much Feta is 100 calories?
About 43 g of Feta equals 100 kcal.
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