Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0628719403006 · Data last verified:
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Common questions
How many calories are in Chicken Cutlets?
Chicken Cutlets by Jackie’s has 152 kcal per 100 g. One serving (105 g) is about 160 kcal.
How much protein is in Chicken Cutlets?
Chicken Cutlets contains 19 g of protein per 100 g — about 20 g per 105 g serving.
Is Chicken Cutlets a good source of protein?
Yes — 19 g of protein per 100 g, supplying 52% of its calories. That makes it a good protein source.
Is Chicken Cutlets low in sugar?
Yes — only 0 g of sugar per 100 g. Most of its 12.4 g of carbs come from starch and fiber rather than sugar.
Why does Chicken Cutlets have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (19 g). Overall that places it in band A.
How much Chicken Cutlets is 100 calories?
About 66 g of Chicken Cutlets equals 100 kcal.
Is Chicken Cutlets high in cholesterol?
It contains 66.7 mg of cholesterol per 100 g — 22% of the daily value, which is on the high side.
Is Chicken Cutlets high in sugar or fat?
Per 100 g it has 0 g sugar and 2.4 g fat (0.5 g saturated). Fat provides 14% of its calories, so portion size matters most here.
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