Poultry · Nutrition facts

3,29 E Birchwood Ni Chicken Mini Fillets Cajun 305

160 kcal per 100 g, with 24.8 g protein, 12.2 g carbs and 4.6 g fat. Full micronutrients and serving info below.

High protein
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3,29 E Birchwood Ni Chicken Mini Fillets Cajun 305Nutri-Score ACompare
Amount

Showing values for 100 g

160 kcal
Calories
8% of a 2000 kcal day
24.8 g
Protein
52% of calories
12.2 g
Carbs
26% of calories
4.6 g
Fat
22% of calories
Macro split
Protein 52%Carbs 26%Fat 22%

Nutrition facts

per 100 g
Fiber1.3g5% DV
Sugar0.4g
Saturated fat0.5g2% DV
Sodium190mg8% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4056489480846 · Data last verified:

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4056489480846

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Common questions

How many calories are in 3,29 E Birchwood Ni Chicken Mini Fillets Cajun 305?

3,29 E Birchwood Ni Chicken Mini Fillets Cajun 305 by Lidl has 160 kcal per 100 g.

How much protein is in 3,29 E Birchwood Ni Chicken Mini Fillets Cajun 305?

3,29 E Birchwood Ni Chicken Mini Fillets Cajun 305 contains 24.8 g of protein per 100 g.

Is 3,29 E Birchwood Ni Chicken Mini Fillets Cajun 305 a good source of protein?

Yes — 24.8 g of protein per 100 g, supplying 52% of its calories. That makes it an excellent protein source.

Is 3,29 E Birchwood Ni Chicken Mini Fillets Cajun 305 low in sugar?

Yes — only 0.4 g of sugar per 100 g. Most of its 12.2 g of carbs come from starch and fiber rather than sugar.

Why does 3,29 E Birchwood Ni Chicken Mini Fillets Cajun 305 have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (24.8 g). Overall that places it in band A.

How much 3,29 E Birchwood Ni Chicken Mini Fillets Cajun 305 is 100 calories?

About 62 g of 3,29 E Birchwood Ni Chicken Mini Fillets Cajun 305 equals 100 kcal.

Is 3,29 E Birchwood Ni Chicken Mini Fillets Cajun 305 high in sugar or fat?

Per 100 g it has 0.4 g sugar and 4.6 g fat (0.5 g saturated). Fat provides 22% of its calories, so portion size matters most here.

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