Poultry · Nutrition facts

Chicken Yakitori

160 kcal per 100 g, with 18 g protein, 10 g carbs and 5.1 g fat. Full micronutrients and serving info below.

High protein
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Chicken YakitoriNutri-Score CCompare
Amount

Showing values for 100 g

160 kcal
Calories
8% of a 2000 kcal day
18 g
Protein
46% of calories
10 g
Carbs
25% of calories
5.1 g
Fat
29% of calories
Macro split
Protein 46%Carbs 25%Fat 29%

Nutrition facts

per 100 g
Fiber0.5g2% DV
Sugar8.9g
Saturated fat1.7g8% DV
Sodium640mg28% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5035272936509 · Data last verified:

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5035272936509

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Common questions

How many calories are in Chicken Yakitori?

Chicken Yakitori has 160 kcal per 100 g.

How much protein is in Chicken Yakitori?

Chicken Yakitori contains 18 g of protein per 100 g.

Is Chicken Yakitori a good source of protein?

Yes — 18 g of protein per 100 g, supplying 46% of its calories. That makes it a good protein source.

Is Chicken Yakitori high in sodium?

Yes — 640 mg of sodium per 100 g, about 28% of the daily value.

Why does Chicken Yakitori have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (640 mg); points in favor come from protein (18 g). Overall that places it in band C.

How much Chicken Yakitori is 100 calories?

About 62 g of Chicken Yakitori equals 100 kcal.

Is Chicken Yakitori high in sugar or fat?

Per 100 g it has 8.9 g sugar and 5.1 g fat (1.7 g saturated). Fat provides 29% of its calories, so portion size matters most here.

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