Poultry · Nutrition facts

Sweet & Soy Chicken Skewers

162 kcal per 100 g, with 21.8 g protein, 13.1 g carbs and 2.5 g fat. Full micronutrients and serving info below.

High protein
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Sweet & Soy Chicken SkewersNutri-Score BCompare
Amount

Showing values for 100 g

162 kcal
Calories
8% of a 2000 kcal day
21.8 g
Protein
54% of calories
13.1 g
Carbs
32% of calories
2.5 g
Fat
14% of calories
Macro split
Protein 54%Carbs 32%Fat 14%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar12.7g
Saturated fat0.6g3% DV
Sodium352mg15% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5059697750755 · Data last verified:

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5059697750755

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Common questions

How many calories are in Sweet & Soy Chicken Skewers?

Sweet & Soy Chicken Skewers by Tesco has 162 kcal per 100 g.

How much protein is in Sweet & Soy Chicken Skewers?

Sweet & Soy Chicken Skewers contains 21.8 g of protein per 100 g.

Is Sweet & Soy Chicken Skewers a good source of protein?

Yes — 21.8 g of protein per 100 g, supplying 54% of its calories. That makes it an excellent protein source.

Why does Sweet & Soy Chicken Skewers have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (12.7 g); points in favor come from protein (21.8 g). Overall that places it in band B.

How much Sweet & Soy Chicken Skewers is 100 calories?

About 62 g of Sweet & Soy Chicken Skewers equals 100 kcal.

Is Sweet & Soy Chicken Skewers high in sugar or fat?

Per 100 g it has 12.7 g sugar and 2.5 g fat (0.6 g saturated). Fat provides 14% of its calories, so portion size matters most here.

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