Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0041570149423 · Data last verified:
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Common questions
How many calories are in Dark Chocolate Almonds?
Dark Chocolate Almonds by Blue Diamond has 571 kcal per 100 g. One serving (21 g) is about 120 kcal.
How much protein is in Dark Chocolate Almonds?
Dark Chocolate Almonds contains 19 g of protein per 100 g — about 4 g per 21 g serving.
Is Dark Chocolate Almonds a good source of protein?
Yes — 19 g of protein per 100 g, supplying 13% of its calories. That makes it a good protein source.
Is Dark Chocolate Almonds high in sugar?
Yes — 19 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 57% of its carbohydrates.
Is Dark Chocolate Almonds low in sodium?
Yes — just 119 mg per 100 g (5% of the daily value), which qualifies as low sodium.
Is Dark Chocolate Almonds a good source of fiber?
It provides 9.5 g of fiber per 100 g — 34% of the daily value, making it a high-fiber food.
Why does Dark Chocolate Almonds have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (571 kcal), sugar (19 g); points in favor come from fiber (9.5 g), protein (19 g). Overall that places it in band C.
How much Dark Chocolate Almonds is 100 calories?
About 18 g of Dark Chocolate Almonds equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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