Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0055742578188 · Data last verified:
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Common questions
How many calories are in Peanut Butter - Cinnamon Sugar?
Peanut Butter - Cinnamon Sugar by Compliments has 533 kcal per 100 g. One serving (15 g) is about 80 kcal.
How much protein is in Peanut Butter - Cinnamon Sugar?
Peanut Butter - Cinnamon Sugar contains 20 g of protein per 100 g — about 3 g per 15 g serving.
Is Peanut Butter - Cinnamon Sugar a good source of protein?
Yes — 20 g of protein per 100 g, supplying 14% of its calories. That makes it an excellent protein source.
Is Peanut Butter - Cinnamon Sugar high in sugar?
Yes — 20 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 60% of its carbohydrates.
Is Peanut Butter - Cinnamon Sugar high in saturated fat?
It has 10 g of saturated fat per 100 g — 50% of the daily value, which counts as high.
Is Peanut Butter - Cinnamon Sugar a good source of fiber?
It provides 6.7 g of fiber per 100 g — 24% of the daily value, making it a high-fiber food.
Why does Peanut Butter - Cinnamon Sugar have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (533 kcal), sugar (20 g), saturated fat (10 g); points in favor come from fiber (6.7 g), protein (20 g). Overall that places it in band D.
How much Peanut Butter - Cinnamon Sugar is 100 calories?
About 19 g of Peanut Butter - Cinnamon Sugar equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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