Sweets · Nutrition facts

Dark Chocolate Coconut, Organic Nut Bar

540 kcal per 100 g, with 16 g protein, 34 g carbs and 40 g fat. Full micronutrients and serving info below.

High proteinCalorie denseHigh fiber
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Dark Chocolate Coconut, Organic Nut BarNutri-Score CCompare
Amount

Showing values for 100 g

540 kcal
Calories
27% of a 2000 kcal day
16 g
Protein
11% of calories
34 g
Carbs
24% of calories
40 g
Fat
65% of calories
Macro split
Protein 11%Carbs 24%Fat 65%

Nutrition facts

per 100 g
Fiber6g21% DV
Sugar18g
Saturated fat17g85% DV
Sodium28mg1% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0059527172134 · Data last verified:

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0059527172134

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Common questions

How many calories are in Dark Chocolate Coconut, Organic Nut Bar?

Dark Chocolate Coconut, Organic Nut Bar by Taste of nature has 540 kcal per 100 g.

How much protein is in Dark Chocolate Coconut, Organic Nut Bar?

Dark Chocolate Coconut, Organic Nut Bar contains 16 g of protein per 100 g.

Is Dark Chocolate Coconut, Organic Nut Bar a good source of protein?

Yes — 16 g of protein per 100 g, supplying 11% of its calories. That makes it a good protein source.

Is Dark Chocolate Coconut, Organic Nut Bar high in sugar?

Yes — 18 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 53% of its carbohydrates.

Is Dark Chocolate Coconut, Organic Nut Bar high in saturated fat?

It has 17 g of saturated fat per 100 g — 85% of the daily value, which counts as high.

Is Dark Chocolate Coconut, Organic Nut Bar low in sodium?

Yes — just 28 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Is Dark Chocolate Coconut, Organic Nut Bar a good source of fiber?

It provides 6 g of fiber per 100 g — 21% of the daily value, making it a high-fiber food.

Why does Dark Chocolate Coconut, Organic Nut Bar have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (540 kcal), sugar (18 g), saturated fat (17 g); points in favor come from fiber (6 g), protein (16 g). Overall that places it in band C.

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