Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0205763605541 · Data last verified:
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Common questions
How many calories are in Ghost Pepper Jack Pre Sliced Cheese?
Ghost Pepper Jack Pre Sliced Cheese by Sprouts has 381 kcal per 100 g. One serving (21 g) is about 80 kcal.
How much protein is in Ghost Pepper Jack Pre Sliced Cheese?
Ghost Pepper Jack Pre Sliced Cheese contains 19 g of protein per 100 g — about 4 g per 21 g serving.
Is Ghost Pepper Jack Pre Sliced Cheese a good source of protein?
Yes — 19 g of protein per 100 g, supplying 19% of its calories. That makes it a good protein source.
Is Ghost Pepper Jack Pre Sliced Cheese keto-friendly?
With 4.8 g total carbs (about 4.8 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Ghost Pepper Jack Pre Sliced Cheese high in saturated fat?
It has 16.7 g of saturated fat per 100 g — 84% of the daily value, which counts as high.
Is Ghost Pepper Jack Pre Sliced Cheese high in sodium?
Yes — 666.7 mg of sodium per 100 g, about 29% of the daily value.
Why does Ghost Pepper Jack Pre Sliced Cheese have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (381 kcal), saturated fat (16.7 g), sodium (666.7 mg); points in favor come from protein (19 g). Overall that places it in band D.
How much Ghost Pepper Jack Pre Sliced Cheese is 100 calories?
About 26 g of Ghost Pepper Jack Pre Sliced Cheese equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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