Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0077013615729 · Data last verified:
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Common questions
How many calories are in Lightly Breaded Chicken Breast Bites Spicy?
Lightly Breaded Chicken Breast Bites Spicy by Just Bare has 190 kcal per 100 g. One serving (84 g) is about 160 kcal.
How much protein is in Lightly Breaded Chicken Breast Bites Spicy?
Lightly Breaded Chicken Breast Bites Spicy contains 19 g of protein per 100 g — about 16 g per 84 g serving.
Is Lightly Breaded Chicken Breast Bites Spicy a good source of protein?
Yes — 19 g of protein per 100 g, supplying 38% of its calories. That makes it a good protein source.
Is Lightly Breaded Chicken Breast Bites Spicy high in sodium?
Yes — 809.5 mg of sodium per 100 g, about 35% of the daily value.
Why does Lightly Breaded Chicken Breast Bites Spicy have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (809.5 mg); points in favor come from protein (19 g). Overall that places it in band C.
How much Lightly Breaded Chicken Breast Bites Spicy is 100 calories?
About 53 g of Lightly Breaded Chicken Breast Bites Spicy equals 100 kcal.
Is Lightly Breaded Chicken Breast Bites Spicy a good source of potassium?
It is a moderate source: 357.1 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.
Is Lightly Breaded Chicken Breast Bites Spicy high in sugar or fat?
Per 100 g it has 2.4 g sugar and 8.3 g fat (1.2 g saturated). Fat provides 38% of its calories, so portion size matters most here.
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